Molten Chocolate Protein Pudding

Serves 4, Total Time: 90 Minutes

Ingredients

  • 185g butter
  • 185g dark chocolate
  • 4 eggs
  • 150g coconut sugar
  • 2 scoops chocolate protein powder
  • 100g self raising flour

Instructions

Preheat oven to 180°C/350°F/gas 5.

Next, place the butter and chocolate in a small saucepan on low heat and continuously stir until melted.

Pour the melted chocolate into a bowl, add the eggs, sugar and flour and whisk well to combine.

Pour the mixture into six individual ramekins and place in a larger baking dish. Fill the dish with enough water so that it comes up to half the height of the ramekins.

Bake for 40-45 minutes.

Nutritional Guidance

637

Calories

16

Protein

51

Carbs

41

Fats

3

Fibre

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