Grilled Mushrooms

Serves 2, Total Time: 15 Minutes (Plus 30 For Marinating)

Ingredients

  • 60ml balsamic vinegar
  • 1 tbsp olive oil
  • 1 tbsp fresh thyme
  • 1 clove garlic, minced
  • 4 large portobello mushrooms, stems and gills removed
  • Sea salt & cracked pepper

Instructions

Firstly, preheat the griddle

Next, in a shallow dish, mix the balsamic vinegar, olive oil, thyme, garlic, salt & cracked pepper. Place the mushrooms in the dish and allow them to coat in the marinade for 30-40 minutes, turning regularly.

Spray the griddle with a little olive oil cooking spray and cook mushrooms for 4-5 minutes, each side, brushing them with any extra marinade as you go.

Serve immediately.

Nutritional Guidance

147

Calories

7

Protein

14

Carbs

7

Fats

3

Fibre

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