Sign Up To

Start Shape & Shred 14 Day Challenge

It's new, it's fresh, and it's about to change the game.

The FIRST EVER POW8R 14-day challenge is here & it's all about results!

Our Shape & Shred challenge has been designed to have you feeling at your absolute best after a busy summer & if you commit to these next 14 days you'll never look back!!

Sign up to POW8R right now and become part of our online community made up of people of all ages and abilities who will inspire, motivate and support you.

YOUR MEMBERSHIP INCLUDES:

• Access to the POW8R app

• 4x live workouts per week

• On-demand catchup

• Unlimited access to the POW8R app

• Personal nutrition support & advice

• Inspirational & motivational tips

• Access to the POW8R community exclusive Instagram page

Ready to Shape & Shred? Sign up now! Starting 3rd of October.

T&Cs. At the end of your 14 day membership, you will automatically role onto our month-to-month subscription which is £29.99. You will have the option to cancel at anytime.

OUR RESULTS SPEAK FOR THEMSELVES

AS FEATURED ON:

As Seen On Vogue As Seen On GQ As Seen On Liverpool Echo

“It’s brilliant for any age, fitness level and gender.”
- VOGUE

Home Workouts

Working out at home doesn’t have to be lonely with the POW8R web app. Get all the enjoyment, and benefit, of a fitness class within your own home. An average POW8R workout burns around 580 calories and with plenty of choice you can tailor your workouts to hit your troublesome target areas!

What You Get

As featured in GQ magazine and Vogue, the POW8R web app gives you access to unlimited live and on demand workouts. You can choose from hundreds of sessions in over 20 categories anytime you want, wherever you are. Plus, you’ll get the full support of our POW8R community, healthy meal ideas and a personal weight tracker and calorie counter.

Live & On Demand Video

Get your adrenaline going with a live workout alongside our POW8R community or catch up later when the kids are at school. Your workout, your way! Your monthly subscription gives you unlimited workouts whenever you want them.

Weight Tracker

Use your personal profile to track your weight loss journey as well as access recipe ideas and keep on track of your daily calories and macros. You can also upload photos and watch the difference in your body shape as you progress, all securely and privately.

Challenges

Mix up your usual routine with our epic challenges. It could be anything from upping your water intake to an ab-centric blast…opt in or opt out when it takes your fancy – all for no extra cost.

Case Studies

Emma’s Journey

FIND OUT MORE

Danielle’s Journey

FIND OUT MORE

Jane’s Journey

FIND OUT MORE

Lisa’s Journey

FIND OUT MORE

Elise’s Journey

FIND OUT MORE

FAQ'S

You’ll pay just £29.99 per month – around £1 per day to change your life!

The only equipment you will need is suitable clothing and a single weight which is comfortable for you to work with.

No, the beauty of POW8R is that it can be performed anywhere – at home, in the garden, on the beach…wherever!

POW8R is suitable for all ages from 16+ - both male and female of all fitness levels. Whether you’re a complete beginner, new to healthy eating & exercise or someone with years of experience - POW8R is fully accessible!

You’ll receive a recipe book packed with delicious meal ideas as well as a shopping list to save you some time and hassle. You’ll also receive a calorie and macro nutrient calculator along with full advice on how to use them to help you stay on track.

We do not advise taking part in POW8R whilst pregnant but we have a prenatal program “Pow8r pregnancy” which is perfect when expecting - please ensure you have read the relevant Terms and Conditions and be signed off by a medical advisor before you sign up and participate

With full access to unlimited workouts, wherever you are and 20 different categories suitable for all levels, you'll see an improvement to your mental and physical wellbeing. Plus you'll also receive daily challenges, live workouts and full support and advice on nutrition, menu ideas and a weight tracker.

No problem! You will have access to all live workouts on demand via the web app – that means you can even repeat some of your favourites over again.

SIGN UP LOG IN