Work Out As Much As You Want, Wherever You Want
We designed POW8R so it’s suitable for all ages, all fitness levels and all genders and what makes it even better is the fact you can do it wherever you are; at home, in the gym, in your back garden, the park or even on holiday!
You’ll get access to unlimited workouts with our fitness experts Holly, Callum and Faye.
Once you sign up, you’ll get access to our members only web app and POW8R Instagram account which will feature daily challenges, nutrition advice, recipes and tips on how to track your calories and macros for your body.
We Promise You’ll See Results
With constant access to the POW8R lifestyle programme thanks to our new web app, there’s no excuse not to stay on track. Workout wherever you are, use our delicious and balanced recipes and meal plans and you will see results both physically and mentally.
You can also upload pictures throughout your journey and keep track of your weight…don’t worry, it’s all stored securely so only you can see your private details and images.
POW8R Pregnancy Program
Our POW8R pregnancy program has been specially created for expecting Mums and offers a selection of specially developed workouts to the standard program.
Please ensure you have read the relevant terms and conditions and have been signed off by your GP before signing up and participating.
Holly has a level 3 award in supporting pre and postnatal clients with exercise and nutrition while Faye has CPD training in Ante and Post Natal exercise which was undertaken has with APPI, a leading and accredited international training provider.